Wednesday, November 16, 2011

Healthy and Low Calories Diet Snack Recipe, Potato Pancake

potato_pancake_recipe
This Potato Pancakes recipe is a healthy and low calories diet recipe. You can add this recipe as a snack to your diet list menu. This Potato Pancakes recipe is very lack in calories.

Ingredients to make Potato Pancakes recipe :
  • 8 medium red potatoes, with peel, shredded
  • 3 tablespoons all-purpose flour
  • 2 teaspoons ground black pepper
  • 1 1/2 teaspoons lime juice

Saturday, September 24, 2011

Healthy and Low Calories Diet Recipe, Veggie Goulash

This  Veggie Goulash recipe is a healthy and low calories diet recipe. You can add this recipe to your diet list menu. This recipe is very lack in calories.


Ingredients to make Veggie Goulash recipe :
  • 1 teaspoon olive oil
  • 1/2 medium onion, thinly sliced
  • 1 small green bell pepper, thinly sliced

Friday, September 23, 2011

White Bean Soup Recipe, Healthy and Low Calories Diet Recipe for Family

white-bean-soup
This White Bean Soup recipe is a delicious recipe. This recipe is perfect recipe to serve as dinner menu to your family. If you on a diet and looking some healthy diet recipe or some low calories recipe this recipe also the right choice for you.

Ingredients to make White Bean Soup recipe :
  • 1 (15.5 ounce) can white beans
  • 1 cup diced fresh tomatoes

Wednesday, September 21, 2011

Easy and Healthy Low Calories Diet Recipe Russian Fish Soup

russian-fish-soup
This Russian fish soup style is very easy to made.This soup also low calories, it's a healthy diet soup recipe. You can try this recipe and serve to your family, I'm sure they'll love it.

Ingredients to make Russian Fish Soup recipe :
  • 1 bunch fresh parsley, chopped
  • 4 ounces cod fillets, cubed
  • 4 cups water

Monday, September 19, 2011

Healthy and Low Calories Diet Recipe Vegan Carrot Soup

Vegan-Carrot-Soup
This Vegan Carrot Soup is truly delicious recipe. This recipe is also low calories and healthy diet recipe. If you in a diet program this recipe is perfect for you.

Ingredients to make Vegan Carrot Soup recipe :
  • 1 tablespoon vegetable oil
  • 2 cups vegetable broth
  • 2 teaspoons grated fresh ginger
  • 1 teaspoon curry powder

Wednesday, September 14, 2011

Delicious Spicy Pasta, Healthy and Low Calories Diet Recipe

spicy-pasta
This  Spicy Pasta is an easy and delicious recipe, this recipe is also healthy and low calories recipe. This recipe is a perfect recipe to serve to your whole family or serve as low calories diet menu.

Ingredients tomake Spicy Pasta recipe :
  • 1 (12 ounce) package rotini pasta
  • 1 tablespoon vegetable oil
  • 1 clove garlic, crushed

Tuesday, September 13, 2011

Spicy Brussels Sprouts, Low Calories and Healthy Diet Recipe for Family

spicy_brussels_sprouts
This Spicy Brussels Sprouts is low calories recipe, if you on a tight diet and looking some healthy diet recipe with low calories I think this recipe can is a perfect choice. You also can serve this recipe to your whole family.

Ingredients tomake Spicy Brussels Sprouts recipe :
  • 1 pound Brussels sprouts
  • 2 cloves garlic, thinly sliced

Monday, September 12, 2011

Healthy Diet Recipe Low Calories Cactus Salad

This Cactus Salad recipe is very delicious and very healthy. This recipe is low calories recipe and a perfect healthy diet recipe, if you looking some recipe for your low calories diet, I suggest this recipe to you.

Ingredients to make Cactus Salad recipe :
  • 1 (16 ounce) jar nopales - drained, rinsed, and dried
  • 2 cups chopped tomatoes

Sunday, September 11, 2011

Easy Asian Snow Peas Oriental, Low Calories and Healthy Diet Recipe for Family

Asian-Snow-Peas-Oriental
This Asian Snow Peas Oriental is easy diet low calories recipe. If you looking healthy diet recipe with asian taste this recipe I can suggest you this recipe.

Ingredients to make Asian Snow Peas Oriental recipe :
  • 1 teaspoon soy sauce
  • 1 teaspoon sesame oil
  • 1/2 pound snow peas

Saturday, September 10, 2011

Diet Low Calories Recipe for Our Healthy, Roasted Root Vegetables

Roasted-Root-Vegetables
This Roasted Root Vegetables is suitable for diet low calories. This vegetarian recipe is also healthy diet recipe that you can serve to your family.

Ingredients to make Roasted Root Vegetables recipe :

  • 1 cup diced, raw beet
  • 4 carrots, diced

Friday, September 9, 2011

Low Calories and healthy Diet Recipe Roasted Grapes and Carrots

Roasted-Grapes-and-Carrots
This Roasted Grapes and Carrots is very easy to made, you only need about 20 minutes to prepare this recipe. This recipe is low in calories and can be add to your healthy diet list menu.

Ingredients to make Roasted Grapes and Carrots recipe :
  • 2 pounds red seedless grapes
  • 1 (16 ounce) package peeled, baby carrots

Thursday, September 8, 2011

Quinoa Chard Pilaf, Low Calories and Healthy Diet Recipe for Diabetic

Quinoa-Chard-Pilaf
This Quinoa Chard Pilaf is truly delicious recipe, if you now in diet with low calories this recipe can be the right choice for you. This Quinoa Chard Pilaf is healthy diet recipe and also can serve for diabetic cause it's low calories.

Ingredients to make Quinoa Chard Pilaf recipe :
  • 1 cup canned lentils, rinsed
  • 8 ounces fresh mushrooms, chopped

Wednesday, September 7, 2011

Delicious Vegetable Curry, Healthy and Low Calories Diet Recipe for Family

Vegetable-Curry
This Vegetable Curry is delicious and low calories recipe, this recipe is also can serve as healthy diet recipe to your family. This recipe also easy to made.

Ingredients to make Vegetable Curry recipe :
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 1 cube vegetable bouillon

Tuesday, September 6, 2011

Low Calories and Healthy Snack Recipe for Diet, Pumpkin Cookies

Pumpkin-Cookies-recipe
If you on tight diet or diet in low calories or just looking some healthy snack  recipe for diet I think this Pumpkin Cookies is the best recipe for you. This recipe is low calories and perfect recipe to serve as diet snack recipe or you can serve this recipe to your kid and I'm sure they'll love it.

Ingredients to make Pumpkin Cookies recipe :
  • 1/2 cup pumpkin puree

Monday, September 5, 2011

Porridge, Diet Low Calories and Healthy Recipe for Family

Porridge
This Porridge is perfect recipe for diet low calories, it's also healthy recipe for you and your family. So if you in tight diet you can choose this recipe as low calories healthy diet recipe.

Ingredients to make Porridge recipe :
  • 1 cup rolled oats
  • 1 tablespoon white sugar
  • 2 bananas, sliced

Sunday, September 4, 2011

Healthy Diet Low Calories Recipe Celery and Potato Salad

If you looking for diet low calories menu, this Celery and Potato Salad recipe can be the right choice. This recipe i s healthy diet recipe with low calories. You can also serve this recipe as healthy side dish for your family.

Ingredients to make Celery and Potato Salad recipe :
  • 10 medium red potatoes, cut into 1-inch pieces
  • 1 (10.75 ounce) can Campbell's Condensed Cream of Celery Soup

Saturday, September 3, 2011

Diet Low Calories and Healthy With Parsley Potatoes recipe

parsley-potatoes
Parsley Potatoes recipe is healthy diet recipe. If you in diet with low calories I think this recipe can be add to your diet menu list.

Ingredients to make Parsley Potatoes recipe :
  • 1 cup chicken broth
  • 1 cup chopped fresh parsley
  • 1/2 teaspoon ground black pepper
  • 1 1/2 pounds new red potatoes

Friday, September 2, 2011

Low Calories Snack for Healthy Diet Panzanella Recipe

panzanella-recipe
Panzanella is low calories and healthy snack for diet recipe. You also serve this recipe to your kid and I'm sure they'll love it.

Ingredients to make Panzanella recipe :
  • 4 cups cubed French bread
  • 5 cups chopped tomato
  • 1 cup chopped cucumber
  • 1/4 cup fresh lemon juice

Thursday, September 1, 2011

Low Calories Pakistani Style Vegetables Recipe for Healthy Diet

Pakistani-Style-Vegetables
This Pakistani Style Vegetables is healthy side dish. this recipe can serve as healthy diet recipe cause it's low calories. This recipe is truly eastern style.

Ingredients to make Pakistani Style Vegetables recipe :
  • 1 teaspoon paprika
  • 1/2 teaspoon crushed red pepper flakes

Wednesday, August 31, 2011

Oven Fried Okra Recipe, Low Calories and Healthy Snack for Diet

Oven-Fried-Okra
Oven Fried Okra is healthy diet recipe, it's low calories. You can serve this recipe as healthy diet snack recipe or you can serve this recipe to your whole family.

Ingredients to make Oven Fried Okra recipe :
  • 1 (16 ounce) package frozen cut okra
  • 1/4 cup panko bread crumbs
  • 1/2 teaspoon garlic salt

Tuesday, August 30, 2011

Delicious Oriental Shrimp Noodle Soup, Low Calories and Healthy Diet Recipe Soup for Us

Oriental-Shrimp-Noodle-Soup
This Oriental Shrimp Noodle Soup is truly delicious soup recipe, this recipe is low calories and can serve as healthy diet recipe. Try it and I'm sure you'll love it.

Ingredients to make Oriental Shrimp Noodle Soup recipe :
  • 12 ounces fresh shrimp, peeled and deveined
  • 2 teaspoons vegetable oil

Monday, August 29, 2011

Low Calories and Healthy Diet Recipe for Family One Pot Pasta

one-pot-pasta
One Pot Pasta is delicious pasta recipe, serve this recipe to your family and they'll love so much. This recipe also low calories and healthy diet recipe. So you can serve this recipe anytime you want.

Ingredients to make One Pot Pasta recipe :
  • 8 ounces macaroni
  • 1 teaspoon olive oil

Sunday, August 28, 2011

Low Calories and Healthy Diet Recipe Okra with Tomatoes

Okra-with-Tomatoes
This Okra with Tomatoes recipe easy recipe to made. This recipe also low calories so you can add this recipe to your healthy diet recipe list. This recipe also suitable for diabetic.

Ingredients to make Okra with Tomatoes recipe :
  • 1 teaspoon olive oil
  • 3 cloves garlic, minced

Saturday, August 27, 2011

Healthy Diet Recipe and Low Calories Fruity Couscous Salad

fruity-couscous-salad
This Fruity Couscous Salad is delicious recipe, this recipe is healthy diet recipe and low in calories. This recipe is also have a good nutrition for us.

Ingredients to make Fruity Couscous Salad recipe :
  • 1 1/3 cups dry couscous
  • 2/3 cup slivered almonds

Friday, August 26, 2011

Low Calories Snack for Healthy Diet, Fruit Leather Recipe

fruit-leather-recipe
This Fruit Leather is low calories and delicious snack for healthy diet. If you looking some snack for your tigh diet this recipe is a perfect choice beacuse this recipe is low in calories.

Ingredients to make Fruit Leather recipe :
  • 4 cups peeled, cored and chopped apple
  • 4 cups peeled, cored and chopped pears

Thursday, August 25, 2011

Nutty Brown Rice Salad The Healthy and Low Calories Diet Recipe for Us

This Nutty Brown Rice Salad is truly delicious recipe. This recipe also can serve as healthy diet recipe cause it's low in calories. You can serve this recipe to your whole family and I'm sure they'll love it.

Ingredients to make Nutty Brown Rice Salad recipe :
  • 1 cup uncooked brown rice
  • 1/4 cup sliced fresh mushrooms
  • 1/4 cup bite-size broccoli florets

Wednesday, August 24, 2011

Mojito Salad Recipe, Low Calories and Healthy Diet Recipe for Family

Mojito-Salad-recipe
Mojito Salad is low calories and healthy diet recipe. This recipe is very simple to made and low in calories. If you looking salad recipe for your diet, I think this recipe is perfect for you.

Ingredients to make Mojito Salad recipe :
  • 2 Granny Smith apples - peeled, cored, and cut into chunks
  • 2 limes, zested and juiced

Tuesday, August 23, 2011

Low Calories and Healthy Diet Recipe Nectarine Salsa

Nectarine-Salsa-recipe
This Nectarine Salsa recipe is very low in calories. This recipe is also good for dabetic or healthy diet recipe. If you in a tight diet this recipe is suitable for you.

Ingredients to make Nectarine Salsa recipe :
  • 2 nectarines, pitted and chopped

Monday, August 22, 2011

Delicious Moroccan Mashed Potatoes, The Healthy Diet and Low Calories Recipe

Moroccan-Mashed-Potatoes
Moroccan Mashed Potatoes is recipe with low calories. You can add this recipe to your low calories diet menu or you can serve this recipe to your whole family. This recipe is healthy diet recipe.

Ingredients to make Moroccan Mashed Potatoes recipe :
  • 10 large baking potatoes, peeled and cubed
  • 1 tablespoon salt, or to taste

Sunday, August 21, 2011

Easy Low Calories Recipe for Healthy Diet, Kiwi Salsa

kiwi-salsa
This Kiwi Salsa recipe is easy and healthy diet recipe. This recipe is also low calories. You can serve this recipe to your whole family as a dessert.

Ingredients to make Kiwi Salsa recipe :
  • 6 kiwis, peeled and diced
  • 1 teaspoon honey
  • 1/2 teaspoon cumin

Saturday, August 20, 2011

Garbanzo Tomato Pasta Soup Recipe, Low Calories and Healthy Diet Soup for Family

Garbanzo-Tomato-Pasta-Soup
This Garbanzo Tomato Pasta Soup is delicious soup recipe, this soup recipe is also healthy diet recipe that low in calories. If you love soup for diet you must try this one.

Ingredients to make Garbanzo Tomato Pasta Soup recipe :
  • 3 (14.5 ounce) cans vegetable broth
  • 3/4 cup small seashell pasta

Friday, August 19, 2011

Fruity Fun Skewers a Healthy and Low Calories Diet Recipe for Family

fruity-fun-skewers
This Fruity Fun Skewers is easy low calories diet recipe. This recipe is healthy recipe that you can add to your low calories diet list. I'm sure you'll love it.

Ingredients to make Fruity Fun Skewers recipe :
  • 2 bananas, peeled and cut into chunks
  • 1 apple, cut into chunks
  • 20 skewers

Thursday, August 18, 2011

Delicious Greek Chicken Wrap, Low Calories and Healthy Diet Recipe

greek-chicken-wrap-recipe
This Greek Chicken Wrap is delicious chicken recipe. If you love some chicken recipe with low calories and healthy for diet, this recipe can be the choice.

Ingredients to make Greek Chicken Wrap recipe :
  • 4 Mission 96% Fat Free Burrito Size Flour Tortillas1/2 cup peeled and seeded cucumber, chopped

Wednesday, August 17, 2011

Healthy Diet and Low Calories Recipe, Glazed Root Vegetables

glazed-root-vegetables
This Glazed Root Vegetables is low calories and healthy diet recipe. If you looking for recipe with low calories I think this recipe is perfect choice.

Ingredients to make Glazed Root Vegetables recipe :
  • 5 small turnips, peeled and cut into 1-inch dice

Tuesday, August 16, 2011

Ginger Carrot Soup, Low calories and Healthy Diet Recipe for Family

ginger-carrot-soup-recipe
This Ginger Carrot Soup is truly delicious soup recipe. This recipe is very healthy and low calories. You can serve this recipe to your whole family, I'm sure they will like it.

Ingredients to make Ginger Carrot Soup recipe :
  • 1 tablespoon olive oil
  • 1 1/2 cups orange juice

Low Calories and Healthy Diet Recipe German Potato Salad

german-potato-salad
This German Potato Salad is easy and healthy diet recipe. This recipe is also low calories. You can add this recipe to your healthy low calories diet menu.

Ingredients to make German Potato Salad :
  • 10 medium potatoes

Monday, August 15, 2011

Healthy Diet Recipe and Low Calories Braised Celery

braised-celery-recipe
This Braised Celery is healthy diet recipe. This is low calories recipe. If you looking for healthy and low calories diet recipe, this recipe can be the right choice.

Ingredients to make Braised Celery recipe :
  • 1 bunch celery, cleaned and cut into 4 inch pieces
  • 2 tablespoons butter or margarine
  • 1 cube chicken bouillon

Blueberry Spread Recipe, Low Calories and Healthy Snack for Diet

blueberry-spread
This Blueberry Spread is low calories and healthy diet recipe. This recipe is perfect to serve as healthy snack recipe for diet.

Ingredients to make Blueberry Spread recipe :
  • 2 cups fresh blueberries
  • 2 teaspoons lemon juice
  • 1 1/2 teaspoons unflavored gelatin
  • 3 tablespoons white sugar

Sunday, August 14, 2011

Healthy and Low Calories Diet Recipe, Black Bean Chili

black-bean-chili
This Black Bean Chili is healthy diet recipe. This recipe is also low calories. If you in a low calories diet program I think this recipe can help you a lot.

Ingredients to make Black Bean Chili recipe :
  • 2 (15 ounce) cans black beans, drained and rinsed
  • 1 tablespoon olive oil
  • 1 onion, chopped

Low Calories Blister Beans Recipe for Healthy Diet

blister-beans
This Blister Beans is low calories and healthy diet recipe. This recipe is perfect for your low calories diet recipe.

Ingredients to make Blister Beans recipe :
  • 1 (15 ounce) can black beans
  • 1 teaspoon dried onion flakes
  • 1/2 teaspoon prepared brown mustard

Saturday, August 13, 2011

Low Calories and Healthy Diet Vegetarian Recipe Fresh Tomato Salad

fresh-tomato-salad
This Fresh Tomato Salad recipe is low calories, It's also healthy diet recipe. You can add this recipe to your diet list as healthy and low calories diet recipe.

Ingredients to make Fresh Tomato Salad recipe :
  • 5 tomatoes, diced
  • 2 tablespoons crushed garlic
  • salt to taste

Eggplant Tomato Bake recipe, Low Calories and healthy Diet Recipe

eggplant-tomato-bake-recipe
This Eggplant Tomato Bake is suitable as a healthy diet menu, this recipe is low calories and very easy to made. You can add this recipe to your healthy low calories diet recipe list.

Ingredients to make Eggplant Tomato Bake recipe :
  • 1 tomato, sliced
  • 1 eggplant, sliced into 1/2 inch rounds
  • 1/4 cup grated fat-free Parmesan cheese

Friday, August 12, 2011

Low Calories Healthy Diet Recipe, Tomato and Eggplant Soup

tomato-and-eggplant-soup-recipe
This Tomato and Eggplant Soup is healthy diet recipe, this recipe is also low calories and truly delicious in taste. You can add this recipe to your healthy low calories diet menu or serve this recipe to your whole family.

Ingredients to make Tomato and Eggplant Soup recipe :
  • 1/2 cup chicken broth
  • 2 (10.75 ounce) cans condensed tomato soup
  • 2 medium eggplants

Mango Salsa, Low Calories and Healthy Diet Recipe for Family

mango_salsa
This Mango Salsa recipe is low calories and healthy diet recipe. This recipe is also easy to made. I'm sure you'll add this recipe to your healthy and low calories diet menu.

Ingredients to make Mango Salsa recipe :
  • 4 mangos - peeled, seeded, and diced
  • 2 tablespoons chopped fresh cilantro
  • 1 lime, juiced

Thursday, August 11, 2011

Low Calories and Healthy Diet Recipe for Us, Dandelion Salad

dandelion_salad_recipe
This Dandelion Salad is very low calories and healthy diet recipe. This low calories salad recipe is very easy to made. You can add this healthy diet recipe to your diet list program.

Ingredients to make Dandelion Salad recipe :
  • 1/2 pound torn dandelion greens
  • salt to taste

Healthy and Low Calories Diet Recipe Curried Cumin Potatoes

curried-cumin-potatoes
This Curried Cumin Potatoes is low calories and healthy diet recipe. I think this recipe is suitable for your healthy and low calories diet menu.

Ingredients to make Curried Cumin Potatoes recipe :
  • 2 pounds new potatoes, cut into 1/4 inch thick pieces
  • 2 teaspoons coarse sea salt
  • 1 teaspoon ground black pepper
  • 3 tablespoons chopped fresh cilantro
  • 2 tablespoons olive oil

Wednesday, August 10, 2011

Breakfast Porridge, Low Calories and Healthy Diet Recipe for Us

breakfast-porridge-recipe
This Breakfast Porridge recipe is low calories and healthy diet recipe. This recipe is also simple to made, you only need about 10 minutes to prepare this low calories and healthy diet recipe.

Ingredients to make Breakfast Porridge recipe :
  • 2 tablespoons wheat bran
  • 1 tablespoon wheat germ

Low Calories and Healthy Snack Diet Recipe, Black Bean Cakes

black_bean_cakes
This Black Bean Cakes is healthy diet recipe. This recipe is also low calories and easy to made. You can serve this healthy and low calories cake recipe as diet snack.

Ingredients to make Black Bean Cakes recipe :
  • 3 cups dry black beans
  • 1/2 cup plain yogurt

Tuesday, August 9, 2011

Low Calories and Healthy Diet Recipe, Black Bean and Chickpea Hummus

black-bean-and-chickpea-hummus
This Black Bean and Chickpea Hummus recipe is very easy to made, you only need about 10 minutes to cook it. This recipe is also low calories and healthy diet recipe, so you can add this recipe to your healthy low calories diet menu list.

Ingredients to make Black Bean and Chickpea Hummus recipe :
  • 1 cup canned black beans, drained
  • salt to taste

Baked Tortilla Chips Recipe, Low Calories and Healthy Snack for Diet

baked_tortilla_chips_recipe
This Baked Tortilla Chips recipe is easy and low calories. This recipe is also healthy snack diet recipe. If you looking for low calories snack diet, I think this recipe is suitable for you.

Ingredients to make Baked Tortilla Chips recipe :
  • 1 (12 ounce) package corn tortillas
  • 1 teaspoon ground cumin