<h3>Low Calories and Healthy Snack Recipe for Diet, Pumpkin Cookies </h3>

If you on tight diet or diet in low calories or just looking some healthy snack  recipe for diet I think this Pumpkin Cookies is the best recipe for you. This recipe is low calories and perfect recipe to serve as diet snack recipe or you can serve this recipe to your kid and I'm sure they'll love it.

Ingredients to make Pumpkin Cookies recipe :

• 1/2 cup pumpkin puree
• 1 cup whole wheat flour
• 1/2 cup soy flour
• 3/4 cup SPLENDA Granular
• 1 cup rolled oats
• 1 tablespoon canola oil
• 2 teaspoons water
• 2 egg whites
• 1 teaspoon molasses
• 1 tablespoon flax seeds
• 1 3/4 teaspoons baking soda
• 1/2 teaspoon baking powder
• 1/2 teaspoon salt
• 2 teaspoons ground cinnamon
• 1 teaspoon ground nutmeg

Preparation and Method to make Pumpkin Cookies recipe :

1. Preheat oven to 350 degrees F (175 degrees C).
2. In a large bowl, whisk together Splenda, oats, wheat flour, soy flour, baking soda, baking powder, salt, cinnamon, and nutmeg.
3. Stir in pumpkin, canola oil, water, egg whites, and molasses.
4. Stir in flax seeds, if desired. Roll into 14 large balls, and flatten on a baking sheet.
5. Bake for 5 minutes in preheated oven.
6. DO NOT OVERBAKE: the cookies will come out really dry if overbaked.

Nutritional Information for Pumpkin Cookies recipe :
Calories: 89
Total Fat: 2.2g
Cholesterol: 0mg