Friday, August 12, 2011

Low Calories Healthy Diet Recipe, Tomato and Eggplant Soup

tomato-and-eggplant-soup-recipe
This Tomato and Eggplant Soup is healthy diet recipe, this recipe is also low calories and truly delicious in taste. You can add this recipe to your healthy low calories diet menu or serve this recipe to your whole family.

Ingredients to make Tomato and Eggplant Soup recipe :
  • 1/2 cup chicken broth
  • 2 (10.75 ounce) cans condensed tomato soup
  • 2 medium eggplants
Preparation and Method to make Tomato and Eggplant Soup recipe :
  1. Cook eggplants at 350 degrees F (175 degrees C) for 30-40 minutes until soft.
  2. Scoop out insides and puree eggplant.
  3. Stir tomato soup and pureed eggplant together and bring to a boil.
  4. Simmer for 5 minutes and add chicken broth to thin soup to taste.
 Nutritional Information for Tomato and Eggplant Soup recipe :
Calories: 90
Total Fat: 1.5g
Cholesterol: 0mg

No comments:

Post a Comment