Low Calories Snack for Healthy Diet Panzanella Recipe

Panzanella is low calories and healthy snack for diet recipe. You also serve this recipe to your kid and I'm sure they'll love it.

Ingredients to make Panzanella recipe :

• 4 cups cubed French bread
• 5 cups chopped tomato
• 1 cup chopped cucumber
• 1/4 cup fresh lemon juice
• 1 1/2 tablespoons olive oil
• 1/4 teaspoon ground black pepper
• 1 garlic clove, minced
• 1/2 cup sliced green onions
• 1/2 cup chopped sweet yellow pepper
• 1/2 cup chopped fresh parsley
• 1/4 cup chopped fresh basil leaves

Preparation and Method to make Panzanella recipe :

1. In a large bowl, combine tomatoes, cucumber, green onion, yellow pepper, parsley, and basil.
2. In a small bowl, whisk together lemon juice, olive oil, salt, ground black pepper, and garlic.
3. Pour lemon juice mixture over the tomato mixture, and toss to coat.
4. Refrigerate for 30 minutes.
5. Meanwhile, preheat oven to 350 degrees F (175 degrees C).
6. Place bread cubes in a single layer on a baking sheet.
7. Bake for 12 minutes, or until toasted and dry.
8. Toss bread cubes with tomato mixture, and serve.

Nutritional Information for Panzanella recipe :
Calories: 206
Total Fat: 3.8g
Cholesterol: 0mg