Friday, August 26, 2011

Low Calories Snack for Healthy Diet, Fruit Leather Recipe

fruit-leather-recipe
This Fruit Leather is low calories and delicious snack for healthy diet. If you looking some snack for your tigh diet this recipe is a perfect choice beacuse this recipe is low in calories.

Ingredients to make Fruit Leather recipe :
  • 4 cups peeled, cored and chopped apple
  • 4 cups peeled, cored and chopped pears
  • 1 cup sugar
  • 1/4 cup lemon juice
Preparation and method to make Fruit Leather recipe :
  1. Preheat the oven to 150 degrees F (65 degrees C).
  2. Cover a baking sheet with a layer of plastic wrap.
  3. In the container of a blender, combine the sugar, lemon juice, apple and pear.
  4. Cover and puree until smooth. Spread evenly on the prepared pan.
  5. Place the pan on the top rack of the oven.
  6. Bake for 5 to 6 hours, leaving the door to the oven partway open.
  7. Fruit is dry when the surface is no longer tacky and you can tear it like leather. Roll up on the plastic wrap and store in an airtight jar.
Nutritional Information for Fruit Leather recipe :
Calories: 90
Total Fat: 0.1g
Cholesterol: 0mg

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