Friday, July 15, 2011

Lemon Pie Recipe, Delicious Low Calories Pie for Your Diet Menu

Lemon Pie recipe
This Lemon Pie recipe is very yummy, you can use it as a diet snack recipe. I'm sure you'll like this pie recipe.

Ingredients to make Lemon Pie recipe :
  • 1 (3 1/2ounce) package lemon pudding mix
  • 2 egg yolks
  • 1/2 cup sugar
  • 1/4 cup water, plus 2 more cups water
Preparation and Method to make Lemon Pie recipe :
  1. In a medium saucepan, stir the lemon pudding mix, sugar, egg yolks and water.
  2. Stir in the 2 extra cups of water.
  3. Cook on medium heat, stirring constantly with a wire whisk, until the mixture comes to a full boil.
  4. Cool for 5 minutes, stirring twice.
  5. Pour into a baked and cooled 9 inch pastry crust or crumb crust.
  6. To make the meringue: In a large bowl, beat 3 egg whites with an electric mixer on high speed, until foamy.
  7. Gradually add 1/3 cup sugar, beating until stiff peaks form.
  8. Spread over the filling, sealing to edge of crust.
  9. Bake at 350 degrees F for about 10-15 minutes, or until the meringue is lightly browned.
  10. Cool at room temperature, for at least 4 hours.
Nutritional information :
Calories: 143
Calories from fat: 13
Total fat: 1.5g
Cholesterol: 62mg
Total carbs: 32.8g
Protein: 0.8g

No comments:

Post a Comment