Wednesday, July 20, 2011

An Easy Low Calories Diet Recipe, Italian Nachos

italian-nachos
If you like an Italian recipe for your diet menu you can try this Italian Nachos recipe. This recipe is lack calories and easy to made.

Ingredients to make Italian Nachos recipe :
  • 4 pita bread rounds
  • 1/2 cup marinara sauce
  • 1/4 cup grated Parmesan cheese
  • 1 (3.25 ounce) can sliced black olives
  • 1/4 cup shredded mozzarella cheese
  • 1 clove garlic, minced
  • 1 cup fresh basil leaves
Preparation and Method to make Italian Nachos recipe :
  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Use scissors or kitchen shears to cut the pita breads in half, then into triangles.
  3. Peel apart the bread halves to make as many triangles as possible.
  4. Spread the triangles out on a large baking sheet, and sprinkle with Parmesan cheese.
  5. Toast triangles for 10 to 15 minutes in the preheated oven, until lightly browned and crispy.
  6. While toasting, combine the marinara sauce and garlic in a small saucepan.
  7. Cook over medium heat until hot.
  8. Transfer pita chips to a serving platter, sprinkle with olives, and pour sauce over them.
  9. Quickly cover with shredded mozzarella cheese, and whole basil leaves.
  10. Serve immediately.
Nutritional Information :
Calories: 267
Total Fat: 7g
Cholesterol: 11mg

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