Low Calories Cucumber Thai Salad an Healthy Diet Recipe From Asian

This Cucumber Thai Salad recipe is low calories and healthy diet recipe from Asian. You can add this recipe to your healthy low calories diet menu.

Ingredients to make Cucumber Thai Salad recipe :

• 2 pounds cucumbers - halved, seeded, and sliced
• 1/2 cup finely chopped red onion
• 2 roma (plum) tomatoes, chopped
• 2 tablespoons chopped fresh cilantro
• 2 tablespoons chopped fresh mint
• 1/4 cup chopped roasted peanuts
• 1/3 cup distilled white vinegar
• 1/3 cup white sugar
• fresh mint sprigs
• 1/2 teaspoon ground coriander
• 1/2 teaspoon crushed red pepper flakes
• 1/2 teaspoon salt

Preparation and Method to make Cucumber Thai Salad recipe :

1. Whisk together the vinegar, sugar, coriander, red pepper flakes, and salt in a salad bowl until the sugar is dissolved.
2. Stir in the cucumbers, onion, tomatoes, cilantro, and chopped mint, and toss to coat with dressing.
3. Cover and refrigerate for 1 hour to blend the flavors.
4. Before serving, toss again with chopped peanuts, and garnish with sprigs of fresh mint.

Nutritional Information for Cucumber Thai Salad recipe :
Calories: 169
Total Fat: 5g
Cholesterol: 0mg