Low Calories Vegetarian Recipe for Diet Onion and Cabbage Saute

This Onion and Cabbage Saute recipe is very easy to made. This vegetarian recipe is also low in calories so you can add this recipe as a menu if you in a low calories diet program now.

Ingredients to make Onion and Cabbage Saute recipe :

• 1 medium onion, diced
• 4 cups savoy cabbage, shredded
• 1/2 teaspoon sugar
• 1/4 teaspoon salt
• 1/8 teaspoon white pepper
• 6 tablespoons butter
• 1/4 teaspoon dried chipotle powder
• 1/8 teaspoon allspice
• 1/8 teaspoon cinnamon

Preparation and Method to make Onion and Cabbage Saute recipe :

1. Core and shred the cabbage, and put it aside in a bowl.
2. Dice the onion, making the pieces medium size.
3. In a 10″skillet, melt about 2-3 tablespoons butter and saute the onions until they just start to turn brown around the edges.
4. Add the cabbage and gently fold with the onions; add the remaining butter
5. Put the lid on the skillet and simmer at medium heat for about 5 minutes.
6. Uncover, stir the mix and add all the spices.
7. Stir again and place the cover back on and simmer for another 5-7 minutes.
8. If you want the cabbage to be soft, simmer a little longer.

Nutritional information Onion and Cabbage Saute recipe :
Calories: 186
Calories from fat: 156
Total fat: 17.4g
Cholesterol: 45mg
Total carbs: 7.8g
Protein: 1.9g