Low Calories Soup Recipe For Healthy Diet, Turkey Carcass

This Turkey Carcass Soup is low calories diet recipe. This is healthy diet recipe that you can add to your diet list menu and the taste is really good.

Ingredients to make Turkey Carcass Soup recipe :

• 1 picked over turkey carcass
• 3 large carrots, chopped
• 1 (15 ounce) can cut green beans, drained
• 1 cup chopped celery
• 1 cup chopped fresh spinach
• 1 cup chopped cabbage
• 2 cups white rice

Preparation and Method to make Turkey Carcass Soup recipe :

1. Pick your Thanksgiving turkey nearly clean.
2. We are not real concerned about the choice meat here.
3. Dump the turkey and all of its debris, including the juices, into a large pot.
4. Add green beans, celery, spinach, cabbage, and white rice.
5. Pour in enough water to cover everything.
6. Bring soup to a boil. Reduce heat, and simmer for an hour or so.
7. Add more water as needed.
8. Remove all turkey bones and unwanted debris.

Nutritional Information for Turkey Carcass Soup recipe :
Calories: 219 
Total Fat: 1.8g  
Cholesterol: 4mg