Sunday, July 31, 2011

Healthy Fruity Juice Recipe, an Healthy and Low Calories Diet Recipe for Us

healthy-fruity-juice
This Healthy Fruity Juice recipe is an easy and healthy low calories diet recipe. This recipe only need a few minutes to prepare and serve it.

Ingredients to make Healthy Fruity Juice recipe :
  • 1 1/2 cups plain yogurt
  • 1 tablespoon soy milk powder
  • 1 cup strawberries, hulled
  • 1/3 cup frozen blueberries
  • 2 bananas, peeled and cut into chunks
  • 1/2 cup orange juice
Preparation and Method to make Healthy Fruity Juice recipe :
  1. Combine strawberries, blueberries, bananas, orange juice, yogurt, and soy milk powder in a blender.
  2. Blend until smooth, then pour into glasses and serve.

Nutritional Information for Healthy Fruity Juice recipe :
Calories: 155
Total Fat: 2.2g
Cholesterol: 6mg

No comments:

Post a Comment