Healthy Baked Root Vegetables Recipe for Diet

This  Healthy Baked Root Vegetables recipe is a low calories recipe for diet. You can add this recipe to your diet list menu. This Healthy Baked Root Vegetables recipe is very lack in calories.

Ingredients to make Healthy Baked Root Vegetables recipe :

• 1 large sweet potato, peeled and cubed
• 2 large parsnips, peeled and cubed
• 2 large carrots, peeled and cubed
• 1 pound new potatoes, halved
• 1/2 large rutabaga, peeled and cubed
• 3 tablespoons olive oil
• 1 tablespoon steak seasoning
• 1 teaspoon ground black pepper
• 3 tablespoons sweet red chili sauce
• 1 1/2 teaspoons onion powder
• 1 1/2 teaspoons garlic powder

Preparation and Method to make Healthy Baked Root Vegetables recipe :

1. Preheat oven to 375 degrees F (190 degrees C).
2. Toss potatoes, rutabaga, sweet potato, parsnips, and carrots with olive oil and chili sauce in a large bowl until coated.
3. Season with onion powder, garlic powder, grill seasoning, and pepper.
4. Toss again until evenly coated, then spread vegetables into a 9x13 inch roasting pan.
5. Roast vegetables in preheated oven for 20 minutes, then stir, return to oven, and continue cooking until the vegetables are tender, about 20 minutes more.

Nutritional Information for Healthy Baked Root Vegetables recipe :
Calories: 221
Total Fat: 5.5g
Cholesterol: 0mg