<h3>Delicious Spicy Pasta, Healthy and Low Calories Diet Recipe</h3>

This  Spicy Pasta is an easy and delicious recipe, this recipe is also healthy and low calories recipe. This recipe is a perfect recipe to serve to your whole family or serve as low calories diet menu.

Ingredients tomake Spicy Pasta recipe :

• 1 (12 ounce) package rotini pasta
• 1 tablespoon vegetable oil
• 1 clove garlic, crushed
• 2 red chile peppers, seeded and chopped
• 1 (14.5 ounce) can diced tomatoes
• 3 drops hot pepper sauce
• salt to taste
• ground black pepper to taste
• 1 teaspoon dried basil
• 1 teaspoon Italian seasoning
• 1 onion, diced

Preparation and Method to make Spicy Pasta recipe :

1. Bring a large pot of lightly salted water to a boil.
2. Cook pasta in boiling water for 8 to 10 minutes, or until al dente; drain.
3. Meanwhile, heat oil in a saucepan over medium heat.
4. Saute garlic with basil and Italian seasoning for 2 to 3 minutes.
5. Stir in onion and chiles; cook until onion is tender.
6. Stir in tomatoes and hot sauce; simmer for 5 minutes, or until heated through.
7. Toss with the cooked pasta, and season with salt and pepper.

Nutritional Information for Spicy Pasta recipe :
Calories: 134
Total Fat: 2.8g
Cholesterol: 0mg